C25K = couch to 5K. That is what Kay and I are training for. We will meet at the gym tonight. Should be good, sweaty workout. Then I plan to lift some weights. Just some, because I lifted at the gym last night. They gym was so crowded at 4pm that I couldn't get a treadmill. I worked on the eliptical machine for 40 minutes and then lifted. I like the treadmill much better. Tonight we go at 6:30pm.
So, just curious.....I know that Kay and Mary Ann read this. ANyone else out there?
Twas very good indeed! We're well on our way!
ReplyDeleteI don't think anyone else in our family except you, looks at my blog either.
ReplyDelete:-(