yep, last night I talked myself out of exercise. I thought Kay couldn't go, so I ate dinner and got in my pj's. I was all cozy and then the phone rang....it was Kay and she wanted to meet me at the gym! I promptly got into my work out clothes and headed to the gym. We did it again. We RAN! If my knees didn't get sore, I would do better.
Anyway I truly appreciate Kay! I need my work out buddy to keep pushing me. It's all her fault that I burned extra calories last night. Thank you Kay.
Oh, and weigh in today: 208lbs That's only 1lb loss in 2 weeks. Not great. I have to do something different.
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