I did it again today. I'm actually up to running 5.6mph some of the runs. Others I run 5.3mph. I still walk 3.5mph. Sunday Kay and I are doing a Yoga class at the gym. I'm sure to look like a goof.
I'm doing it today - here is hoping that a restful night prior to working out will give me a bit more energy than Thurs. I think Sat. was the hardest day for me, so far! Damn college friends :)
I'm doing it today - here is hoping that a restful night prior to working out will give me a bit more energy than Thurs. I think Sat. was the hardest day for me, so far! Damn college friends :)
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