ugh.....210lbs. Yep, I'm up 1lb., but I think it's because of that time of month. Also, if you watch Biggest Loser, they say there is a week #2 curse. The body is adjusting to the new diet and exercise and the weight loss slows that week. It should pick back up next week.
I worked out this morning with Biggest Loser Wii. I plan to do a new Wii fitness game tonight. I can't remember the name of it, but it's similar to Biggest Loser and Wii fit as it tracks your progress, etc. It has more exercises on it and I use a exercise band for some exercises and a strap around my leg that the nunchuck goes in, so when I do the running or lunges it can detect that I'm actually doing it. It doesn't like how I do arm curls....the dumb thing keeps telling me my form is wrong.
I plan to post some pictures soon.
So if last week you were 211 how can 210 be up one pound? I am not good at math, but even I am shaking my head trying to figure that math out! :) Oh ... bad memories of Mr. Davidson ....
ReplyDeleteAnd also remember, muscle weighs more,so you have probably build better muscles to replace some flab. (at least that is always what I tell myself)