So now I know why Friday and Saturday were so tough for me. I just couldn't get motivated and I was HUNGRY. On Saturday I did a bad thing......I had a big spoonful of Sanders hot fudge. I couldn't stop myself. It tasted good but then I regretted it. Well my monthly visitor arrived yesterday. That was my problem. As of today, the cravings are gone. Cramps are still here but I'm really fine again.
I worked out for 56 minutes on Biggest Loser Wii today. It was a good workout. I was dripping sweat. I will walk on treadmill for 30 minutes and then I will do Wii Fit.
I am off work today so it's easy to get the time to workout.
I soooo hear you! This weekend I was not "bad" but I did push the outer limits of my calorie goals. Sunday I did not work out at all - but I went swimming w/150 girl scouts for 2 hours. not really a work out, unless you count stress as a workout! :) I did manage to loose .5 lbs with Fri, Sat & Sun's diet being questionable. So steady still; good!
ReplyDeleteHere's to being back on track!