Biggest Loser

so, last night was MY night to hog the T.V. I love watching Biggest Loser. It inspires me to keep going. I am about the size of the woman on the red team, so I feel like I'm competing against her. She GAINED a pound at the weigh-in last night. BUt, she lost 17lbs last week. I have to work my butt off to lose a lot this week.

This morning I did the Biggest Loser Wii. It's so cool. It plans my workouts for me. After my weigh-in, Bob (he's my trainer) told me that he will be making my workouts more intense to keep my body burning calories. Some days I have upper body training, or lower body training or core training. Today it was total body training. With warm-up and cool down and the workout it's about 44 minutes. I plan to do the Wii fit tonight and run 1 mile on my treadmill and walk on the treadmill for 30 minutes.
I have to push myself. You know on the Biggest Loser they workout 6 - 8 hours a day? Plus they get lessons on nutrition. I wish I could have gone on the show with either Kay or Mary Ann. I'm not sure I'm tough enough though. They work those people REALLY hard! I guess it would show me what I'm made of. So what do you think, KAY? MARY ANN?

Oh and here is what I am eating today:

Breakfast Cereal - Special K, Choco 160 cals
Banana 90 cals

Crunchy Oatmeal Squares Cereal 135 cals
Craisins, Sweetened Dried Cranberries 138 cals

Broccoli - Raw 30 cals
Ranch Dressing 77 cals
Chicken, Breast, Meat Only - Cooked, grilled 200 cals
Kirkland, Multigrain Bread 100% Whole Grain 140 cals
Miracle Whip 35 cals
Bread & Butter Chips - Crunchy Pickles 25 cals

Yoplait vanilla yogurt 110 cals

Spaghetti, Whole-wheat, Cooked 174 cals
Sauce, Prego 100% Natural Spaghetti Sauce, Traditional, Jar 60 cals
Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles - Cooked, Pan-browned 196 cals
Cauliflower - Steamed 14 cals
Broccoli - Steamed 98



total calorie intake: 1,695

Thanks Kay for the calorie counter link!!