Running is hard

I tried my plan of run a lap, walk a lap last night. Tried is the word. I ran 3/4 of a lap, which is .18 of a mile. I just couldn't quite do the .25 of a mile. I walked at 3.1 mph for 1 lap, the running laps were at 4.9mph, but the last lap I walked FAST at 4.2 mph uphill. This morning I walked at 3.8 mph on a 2.5 incline for 1 mile. I will do the Biggest Loser Wii tonight. I did it last night. I will work up to the 1/4 mile run over the next several days.
I feel like I'm really getting into the swing of things now. My dinner last night was sauteed onions, yellow peppers and broccoli and a protein water. I was hungry this morning! I drank a 32oz protein water first thing, then ate 1Cup of Kellogs Special K Chocolate cereal and a few apple slices and 2 cups of tea. I gotta have my tea in the morning.

here is the protein powder I use to make the protein water I drink:
It's great for helping to fill my stomach and gives me the protein I need for my muscles when I workout. I order it online from NBC.com I drink 2 servings a day. 40 calories per serving.


I am determined to look great and Feel great this summer. I want to be a size 12 (maybe a 10) by the kids graduation. I'm wearing some 18's and some 16's right now. Just a few months ago, like September, I was wearing Levi's signature jeans size 14, so I know I can do this.