Tuesday, July 20, 2010

Day 6

So, yesterday we did back and legs workout. Lots of lunges and squats and pull-downs using a band. I'm going to use the bands a little extra a few days a week. I like those. So, are you curious how Tom does with the leg exercises? He does what he can. He holds onto the treadmill for balance and then marches in place, does squats, side steps, side kicks, etc. He just can't do exactly what the guy on the video is instructing so he modifies it.

1 comment:

  1. Yea Tom!! He is amazing and inspirational to me on a regular basis. The positive way he handles everything he has gone thru is awesome. OK, and you too trish!

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