We are still at it! Yesterday was Yoga. I don't like yoga. It was boring. Not easy, just boring. 90 minutes of boring and difficult positions and balance that I don't have. BUT....I slept great! Best sleep I've had in awhile. Tom too. He really tried to do all the yoga positions. Tried is the key word.
I have been eating perfectly. No slip ups whatsoever! No sweets, no bread. I have 1/2 cup of potatoes when I have them and I actually measure them. I have 1 cup of old fashioned oatmeal every morning. I'm eating all healthy carbs like potatoes, sweet potatoes, oatmeal, fresh fruit. I quit pop. I swear when I drink pop, I crave bad food. I crave bad carbs like chips, toast with jelly, bread with jelly, mac-n-cheese, etc.,,,,but when I stay far away from pop, I can eat healthy and not even want the other stuff. NOTE TO SELF: Stay away from pop.
Today, right after work, Tom and I will do day 5 of P90X and then eat dinner and then I go to the gym at 7pm to workout with Kay.
Whoo Hoo!
ReplyDeleteBTW, yoga is supposed to be "boring" so you can quiet your mind and body and center yourself. It is better or worse than running?!? I hate running, so yoga is not so bad - hehe. ...then again I am flexible.
ReplyDeletewell, I HATE running too, but at least you can be done in 30 minutes and get a good 2 miles in. 30 Minutes of Yoga? yuck.
ReplyDelete