Okay, so I did a 5K two days in a row on the treadmill at the gym. First day time was 47:30, yesterday's time was 49:10. My legs felt like lead yesterday. Today I'm meeting Kay at the gym at 3:45pm to do the eliptical machine for 45 minutes. The I have to shower and go to a grad party.
Oh, and a big shout out to Kay! She has lost 55lbs since Christmas!!! whoo hooo! She is doing great! I'm back on track now, just behind her. I gotta catch up.
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